3/3 Ukiah yoga begins!
3/21 Equinox Workshop
4/8-12 Outdoor Retreat

March Update - Fire Horse Energy - Gray Bear Retreat - Cuba in Crisis

Info re online classes and workshops.

Scholarship for Outdoor Retreat - Basic camping, catering and admin fee covered for anyone who can apply by 2/15!

Feb Update - Relaxed Strength + Wisdom of Owls - Salon begins + New Spring Workshops and classes

LAST CALL - Yoga Salon - Taking Flight! Monthly Online Program

January 2026 Update - Free New Year Yoga 1/1 - “Wellness” and Taking Flight!

December Update - Cop What!? Online classes, Free Thanksgiving Class, 2026 offerings and much more…

November Update - Online classes and special workshop coming up. Free meditation, article, poem - the usual!!

Last Call for this unique workshop with Richard Rosen, Patricia Sullivan and moi.

Lets Twist Our Way Through! Early Bird on Retreats and workshops + Short twist practice.

September Online Yoga - Back to 14+ classes a month + Recordings
Time to register for Summer Retreat 2026
Selfing Ponderings

Amazing August Online Yoga Sale - 14 live classes for $40!

August Update - Special Online Yoga and Spa Retreat Sale
Free Class
Reflections on Asawa, Bolsonaro and Parks

In person classes in Ukiah, outside - Mon Eves 8/4-25

Summer Solstice Update - Serious Summer Reading and Free Classes

Last Call for Early Bird fee for Spain Spa Retreat
Summer Yoga News and Online futures

Being with Uncertainty
Free Meditation
Great Poem!

Updates…. Sign up now for Spain Spa Retreat

Free Mini AM Practice + new recordings to purchase
Last Call Spanish retreat
Couple of spots in Outdoor Meditation/Yoga and Solstice Retreat

March Update re retreats and GIT
Article on Spain - Possible Spanish Retreat
Free Meditation

SALE for 4 Residential Retreat spaces 6/20-25 begins now and ends 2/8!!