“Having One-2-One with Mary is a treat. I enjoy the focus on some particular postures issues of my choice. Zoom with a couple of screens at my end lap top and ipad, give Mary a better view and me great feedback via the recording. If you want progression and want detailed feedback and support on your yoga then this is for you. it does not seem over intensive. Once a month gives time for practice and reflection and hopefully change. More than 40 years of yoga and still plenty to think about and work on. Some habits need a bit of re education and seeing them on screen afterwards is particularly insightful alongside Mary’s comments, views and suggestions for practice. Give it a try.”
One-2-One
2024 NEWS! ONE to ONE is back
If you are seeking a more personal conversation regarding your yoga practice, consider this program which includes 3 monthly online private sessions of 1.5 hours with Mary in the first week of the month. Explore this recorded session and specific suggestions throughout the month and then bring your questions and feedback to the pre-practice discussion the following month. Each session has a 20 minute review pre practice and 10 minute review post practice. This format can be adapted according to the wishes of the participant.
-Do you have particular questions or issues that are not being addressed by regular/online -classes or your own practice?
-Would you appreciate some input into how you move, breathe and explore the depths of yoga?
-Are you wanting an incentive to become more regular and inspired in your own practice?
-Do you need someone besides yourself to support accountability, and to help monitor actual progress or shifts?
If any of these questions apply, this online program may be of interest.
FEE:
$375 includes classes and recordings available for 3 months from the first class.
$300 Auto-Subscribing Online students or Deep Yoga Participants
To Apply: Send a message in the form below to Mary, briefly outlining your interest in a class like this and including any particular focus you would like to explore together. Also any preferred times on Monday, Tuesday or Thursday ams between 9 and 12pm during the first week of the month. If space exists - 5 spaces currently available starting the first week in January, Mary will contact you. You can then pay by paypal, check or by credit card invoice before the first session begins.