Bring the sea inland! and into your yoga practice. Special 5 week series in Ukiah 8/17-9/14.

Free practices, Cuba News, 10/25 Workshop, Summer Online and Retreat 2027 News.

Happy Earth Day!

April Update - Retreat Encouragement - Free Daffodil Class

-Join us at Nest Yoga 3/22 to celebrate Spring Equinox
-Magical Meditation and Yoga Retreat at Pomo Tierra coming up
-Poem for Spring!

3/3 Ukiah yoga begins!
3/21 Equinox Workshop
4/8-12 Outdoor Retreat

March Update - Fire Horse Energy - Gray Bear Retreat - Cuba in Crisis

Info re online classes and workshops.

Scholarship for Outdoor Retreat - Basic camping, catering and admin fee covered for anyone who can apply by 2/15!

Feb Update - Relaxed Strength + Wisdom of Owls - Salon begins + New Spring Workshops and classes

LAST CALL - Yoga Salon - Taking Flight! Monthly Online Program

January 2026 Update - Free New Year Yoga 1/1 - “Wellness” and Taking Flight!

December Update - Cop What!? Online classes, Free Thanksgiving Class, 2026 offerings and much more…

November Update - Online classes and special workshop coming up. Free meditation, article, poem - the usual!!

Last Call for this unique workshop with Richard Rosen, Patricia Sullivan and moi.

Lets Twist Our Way Through! Early Bird on Retreats and workshops + Short twist practice.

September Online Yoga - Back to 14+ classes a month + Recordings
Time to register for Summer Retreat 2026
Selfing Ponderings

Amazing August Online Yoga Sale - 14 live classes for $40!

August Update - Special Online Yoga and Spa Retreat Sale
Free Class
Reflections on Asawa, Bolsonaro and Parks

In person classes in Ukiah, outside - Mon Eves 8/4-25