This session to explore the delights and challenges of this pose within a small group of experienced practitioners includes some pre session reading. If you do not receive an email from Mary by 7/30, contact her directly.
This session is free to those who are auto subscribers in our regular online classes.
$50 fee for non auto subscribers - access to the regular online class prior to this workshop (8-9.15am) for helpful preparatory movements is included in this fee.
This session to explore the delights and challenges of this pose within a small group of experienced practitioners includes some pre session reading. If you do not receive an email from Mary by 7/30, contact her directly.
This session is free to those who are auto subscribers in our regular online classes.
$50 fee for non auto subscribers - access to the regular online class prior to this workshop (8-9.15am) for helpful preparatory movements is included in this fee.