An opportunity for those who practice sarvangasana to meet and explore why and how we practice this pose. This session will include active practice and also discussion and analysis of questions arising. All participants need to be willing to keep their zoom wiindows open and to have at least 2 years of inversion/sarvangasana practice prior to attending. This is not a beginners workshop.
You are invited and advised! to attend the regular Saturday 8/1, 8-9.15am online class as this practice will be a great preparation for our later explorations 9.30-11am. The Zoom link for our regular class will be sent in the email with several articles that you may want to examine before 8/1; the class zoom link is different to the Sarvangasana zoom link, which will also be sent to you post registration.
Fee:
$50
FREE for Online Auto Subscribers
ALL participants need to register to receive the special zoom link for this class and to complete a short registration form.
This session to explore the delights and challenges of this pose within a small group of experienced practitioners includes some pre session reading. If you do not receive an email from Mary by 7/30, contact her directly.
This session is free to those who are auto subscribers in our regular online classes.
$50 fee for non auto subscribers - access to the regular online class prior to this workshop (8-9.15am) for helpful preparatory movements is included in this fee.