Online Yoga Classes available by individual drop-in, by month or by recurring monthly subscription which Includes all Saturday and Wednesday classes with Mary, Tuesdays with Michelle, and our monthly restorative class.
Special Summer Offer: Newbies and friends of our regular online auto subscribers who keep this boat afloat! can attend all July and August classes for just a one month fee - More info here
Restorative session TBA
Four Saturdays: 9am - 10.15am - More Advanced - July 4 (pre-recorded), 11, 19 and 25 (August 1, 15, 22 and 29) Practice with Mary and challenge yourself a little! All challenges optional as always. 10.15 - 10.30 Optional Checkin and Chat time.
3 Wednesdays: July 1, 15 and 22 - (August 3, 12 and 19)
7-7.25am Meditation
7.30-8.25am Active Vinyasa: Not for beginners. Note: I leave this class in Savasana at 8.20am. You will need to re-enter after 8.25am to join the Basics class.
8.30-9.30am Basics: A simple class touching into all the bases and designed for those who want a slower pace and modifications. Suitable for all, beginners included. Join the class after 8.25am.
Tuesdays with Michelle Marlahan
8-8.45am This fun work-out class helps build strength and flexibility and those registered by the month or auto-subscribers can access this class through the link in the month’s subscriber page. No recordings for this class.
All Classes
Make sure you have wall-space, a mat and a blanket/large towel. Blocks, a strap, and a bolster are advisable for the more advanced class and welcome aids for all sessions. If you have no props at all, that’s OK too. You may have to improvise!
Zoom Link for Classes - All payments are on the honor system. Subscribers will receive a link to the months subscriber page where the recordings are stored. https://us02web.zoom.us/j/83476275578?pwd=dmpXVUpnMFdhM0FPOVl4dTFwdGwrdz09
Meeting ID: 834 7627 5578
Passcode: 153982
Note: Only Auto Subscribers receive access to recordings

