Welcoming Spring with Yoga - Join late and pro-rate!
4 Tuesdays in March, 1-2pm 3/3, 3/10, 3/17 and 3/24 at the Grace Hudson Meeting Room
A special series of classes to celebrate the movement towards Spring. These classes will suit many levels and they will focus on the elements and also the sense of rebirth and possibility.
Each class will explore all the magical aspects of yoga practice from breathwork to active and passive asana. They will end with a quiet relaxation and/ meditation.
If you are a complete beginner, contact your health provider and Mary before registering.
Students need to bring their own yoga mat and a large towel or small blanket to each class.
Fee: $60 - Pro-rated for late registrations. If you miss a class you are welcome to take one of Mary’s online classes instead.
Registration through the City of Ukiah Parks and Recreation Dept: https://ukiah.recdesk.com/Community/Program/Detail?programId=3552

