Welcoming Spring with Yoga

4 Tuesdays in March, 1-2pm 3/3, 3/10, 3/17 and 3/24 at the Grace Hudson Meeting Room

A special series of classes to celebrate the movement towards Spring.  These classes will suit many levels and they will focus on the elements and also the sense of rebirth and possibility.   

Each class will explore all the magical aspects of yoga practice from breathwork to active and passive asana. They will end with a quiet relaxation and/ meditation.  

If you are a complete beginner, contact your health provider and Mary before registering. 

Students need to bring their own yoga mat and a large towel or small blanket to each class.

Fee:  $60 if registered by February 20,  $70 thereafter.  No dropins but if you miss a class you are welcome to take one of Mary’s online classes instead.  

Minimum 10 students   Maximum 20 students

Registration through the City of Ukiah Parks and Recreation Dept