Mary Paffard Mary Paffard

Summer Solstice Newsletter

Wood Wide Web - Article, Links and Free Class
Summer Online Special
Ukiah Yoga in the Garden 7/30-8/13
Earthing! 8/11 Clay and Yoga - Albion, CA
Spanish Spa Retreat - Time to Commit

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Mary Paffard Mary Paffard

Belly and Bum!

A Special Workshop at Nest Yoga to explore a supportive dialogue between belly and buttock, and cultivate long term stability and fluidity in the pelvis.

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Mary Paffard Mary Paffard

Earth Day Yoga

Join us for a celebratory practice on 4/19 12-1pm for Earthlings and Earth Day.
Donation based

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Mary Paffard Mary Paffard

December Update - Reflection….

Reflections and Retreat time as we move into the dark and darker.
Free meditation, article about Naomi Klein’s Doppleganger book, poems, plus amazing bilingual fundraiser 12/12 and info on mucho more.

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