Longer videos available at Vimeo
Mary Paffard Yoga Vimeo Library
More Advanced - Available in early April
Programs:
Psoas-Iliacus Weekend Workshop
Sun Salute Practice Series - Simplified and Expanded
Note: Except for the professionally filmed and edited Sun Salute Series, these classes are selected from online classes from 2022-2024. They are unedited and preserve the vitality of a live class! with all their glorious delights and imperfections…..
More videos available during April and May 2024.
Yoga for Women Course
Available through Naada Yoga. Explore unique ways to tailor the practice of Yoga to women’s physiology and the varying stages of a women’s life.
Register for classes, retreats and workshops below.
Select audio vinyasas available for download!
