Subscribe Sign up with your email address to receive news and updates. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! blog RSS Melanie Bagby 4/3/20 Melanie Bagby 4/3/20 Cuba and Covid Read More Mary Paffard 12/1/18 Mary Paffard 12/1/18 The Still Point Finding the still point in the flow…… Read More Mary Paffard 4/20/18 Mary Paffard 4/20/18 Tricky Trikonasana Read More Mary Paffard 3/15/18 Mary Paffard 3/15/18 What Do We Mean By The Mantra “Navel To Spine” ? Letting go of the anvil to spine mantra Read More
Mary Paffard 12/1/18 Mary Paffard 12/1/18 The Still Point Finding the still point in the flow…… Read More
Mary Paffard 3/15/18 Mary Paffard 3/15/18 What Do We Mean By The Mantra “Navel To Spine” ? Letting go of the anvil to spine mantra Read More
