Yoga In-person in 2023
Click on class titles for details and registration
Featured
Belly and Bum (Butt!)
How do we maintain a fluid and supportive relationship between the deep abdomen and the hip/pelvic area?
Join us on Monday Evenings 5/20-6/10, 5.30-6.45pm in the Garden!
at the Sun House, Ukiah
Registration through the City of Ukiah
Enjoy a calm practice, exploring diagonals, cylinders and much more in good company at our beloved SoBo studio! Bring a snack/drink and stay for a chat afterwards…. Perfect way to enter summertime!
Join Jess Thompson, master artist and yogi of Cider Creek Collective, Albion and Mary Paffard, eternal clay novice and earth-celebrating yoga teacher, for a day of play and exploration using the clay of the earth and the earth of our bodies.