Mary Paffard Yoga

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Calling In the Goddess

Having a hard time getting to the mat? Brain confused with tales of subterfuge and lies and the 1%? This is a 24-minute practice beginning in tadasana may help you get moving and bring in the orishas, deities, and the inner divine! To ground and center you before moving out into your busy day or longer practice.

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Calling In the Goddess Mary Paffard Yoga