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Belly Work and Arm Balances for Those Who Avoid Them

No professional arm balancers need apply! This workshop is for those of us who through fear, laziness or lack of focus, tend to avoid the power of the belly and the ability to use that support in simple arm balancing poses. May be useful for teachers who wish to help others break these poses down and come into their core. Aug 29 workshop will be a good preliminary for anyone coming on Aug 30.  

Earlier Event: August 29
Svadisthana and Bija Swaraj
Later Event: September 10
Teaching yoga at meditation retreat