YOGA - SANGHA - REST - REVITALISATION
Do you need a little time to remember who you are? To come back into quiet, the interior body, breath and belly? This weekend with Mary will include ten hours plus of active and passive asana, meditation, breathwork and reflection. The program will include time to relax and enjoy this unique setting, a small Regency estate in Devon, UK which has remained almost unchanged for 200 years.
As Tara and Nigel, the owners of this lovely retreat center, explain:
“Life here revolves around the simple pleasures of a walled kitchen garden, woodlands and apple stores, horses, chickens and ancient oak trees. Take tea in the morning room and dinner in the dining room. Meditate by the grand Cork Oak or wander through the meadow, take time out with the horses or work in the kitchen garden” For more photos of Ashley Court, go to http://www.yogajunction.co.uk/page-16
Tara and Nigel will provide delicious vegetarian fare, as local and organic as possible, and accommodation is in shared accommodation. Please contact them regarding any questions re accommodation, meals, transport/directions to the center and registration. <email@example.com>
Fee: 350/ 325 if registered in full by June 1. No refunds after June 1 and all refunds subject to a 15% fee. Limited group size – maximum 12 participants.
Level: The yoga will be suitable for a wide range of practitioner beyond the beginning level – options given for those not inverting or practicing more advanced backbends Contact Mary firstname.lastname@example.org if you have any questions about the yoga.