See Yoga Buddhism Ecology Info - This workshop is part of this series and each part can be attended on its own.
What is Love?
Join us for a heartfelt yoga practice, which will re-kindle our love of the earth – its geographies, species, our elemental life - including our own dear bodies! Our am asana focus will be on the hands, arms and chest area and rooting our heart energy into the earth, cultivating kindness in each breath and movement. Optional focus on handstand and hasta bandha-with options for those not inverting.
Our afternoon will move into discussion and quieter practice. The day will begin and end with a Buddhist heart meditation and include poetry and imagery from our indigenous elders and the natural world. Let us celebrate our inner and outer ecology!
Fee: $80 - This workshop is the first in a 4 part series called Yoga Buddhism Ecology (Fee: 260 Dates: 10/13; 11/10; 12/8; 1/12. Each session can be taken on its own. If you are interested in joining the entire series and receiving the online material and sangha between sessions, go to the YBE page.
Online Registration or pay at class on 10/13.