A series of four yoga workshops that will support enquiry into different questions that seek to expand ones definition of “body” to include the whole universe! Each session will include a long morning active asana class (10am - 1pm), suitable for a wide range of students from teacher to keen practitioner, and following a lunch break, a quieter class 2-4pm with poetry and imagery to support deep reflection on the questions below, along with silence and quiet to restore and balance our whole being. The final 30 minutes will invite discussion and a closing heart based meditation (optional).
For those attending the entire series, there is online support material with audios and article and the chance to cultivate sangha with the rest of the group during the month. Totally optional as regards participation in this online part and is included in cost of course. No online material for drop-in participation, so if you can only make two or three of series and want to be part of the discussion, sign up for the whole course.
1/27 - What is Love?
2/24 - What is Natural?
3/24 - What is Enough?
4/28 - What is Diversity?
Fee: Early Bird 200.00 by 1/1/2019, 220.00 thereafter (includes online material). Or 75.00/session (no online material and dependent on space availability).