All welcome to our usual Tuesday Tune-Up class 7.30am Meditation and Breathwork and 8-9 Active Vinyasa. All proceeds will go to the Veterans Yoga Project. Everyone welcome but please note this is an active class and if you need to take it more slowly, let Mary know at the beginning of the class. Class fee is normally $10 - 20 and any donation or no donation is OK! If you want a receipt and are writing a check, please write the check to Veterans Yoga Project.
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Earlier Event: October 6Sacramento Teacher Training - One Day Workshop - Drop Down, Drop Back, Drop In!
Later Event: November 22Thanksgiving Day Yoga