A full practice session to celebrate all aspects of the path and to reinspire ones yoga in good company. This three hour session will include a short meditation, a long active asana section, with a passive asana component, breath-work, simple chanting and relaxation. It is suitable for all beyond the beginning level stage. Options will be given to those not inverting or doing the more challenging backbends.
Join us for a fun workshop that will inspire you to bring yoga into every part of life and to cultivate your own class or home practice routine throughout 2018.
Fee: 40.00 by 12/15, 35.00 thereafter. YOC teachers 30.00. Register directly with Yoga on Center, Cloverdale.