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Finding your Feet in the Heat!

  • The Studio SoBo 41275 California 128 Boonville, CA 95415 United States (map)

This workshop is suitable for a wide variety of levels, and we will focus on feet, bones and breath, including a wide variety of active and passive yoga. By bringing your attention into the feet, you enable a sense of grounding and cooling which, in these strange times, we need in body, mind and spirit! The feet give us access to balancing the whole body and bring a deeper understanding to our posture, hips, knees, and the way we move in the world. 

Join us for a refreshing, revitalizing and relaxing morning of yoga in the cool and calm of Studio SoBo. Handouts included.    Please note: This workshop was moved from 7/22 due to local requests.

Fee: 50.00 - Special discount for last spaces.   You may pay online OR send checks to Yoga for All, PO Box 225, Yorkville, CA 95494. No cancellations after 8/8/2017.