An invigorating workshop for a multitude of levels exploring the upper body and bringing energy into the heart! We will end with a restorative pose, pranayama and meditation. Options given to those not inverting or doing active backbends. 40.00 before 5/1, 50.00 thereafter.
Register online with Yoga on Center (you will have to create a user ID with MindBody to register if you don't already have one).