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Shoulders Arms Hands ... Breath!

  • Yoga on Center 401 Center Street Healdsburg, CA, 95448 United States (map)

An invigorating workshop for a multitude of levels exploring the upper body and bringing energy into the heart! We will end with a restorative pose, pranayama and meditation. Options given to those not inverting or doing active backbends. 40.00 before 5/1, 50.00 thereafter.

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Register online with Yoga on Center (you will have to create a user ID with MindBody to register if you don't already have one).

Earlier Event: May 1
WORKSHOP SUMMARY