The last in a series of six workshops on particular body related themes that are of interest to a wide variety of teacher, trainee and practitioner. We will explore both relaxing the eyes and using different exercises to open up the visual field, inviting our perceptive awareness into the back body, into the dark to find the light! Suitable for a wide range of practitioner; options will be given for those not inverting.
10am - 1pm Active practice based on theme - includes meditation and asana.
2 - 4pm Discussion around sequencing, body theme and opportunities to observe, experiment and adjust poses and explore students/teachers questions.
Fee: 240.00 for entire series by 1/14, 300.00 thereafter. 70.00 each if space available. Includes support material only for those registered for entire series. No partial day registrations.