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Ayurveda for the Spring

  • Studio Sobo 14275 Hwy 128 Boonville, CA 95415 (map)

The third in a series of six workshops on particular body related themes that are of interest to a wide variety of teacher, trainee and practitioner.

PLEASE NOTETaught by Cyd Bernstein. Cyd's description: We will start slowly - like bears waking from our winter caves - and build up to an active, rejuvenating practice. In-depth guidelines for an at-home cleanse will be given in the afternoon. 

*These 30 hours can apply toward CEUs for Yoga Alliance or Yoga For All teachers. They can also be taken to complete elective hours for our Basics 250 Program or towards our Advanced Program that starts with a Labor Day Intensive 2016. Or, simply for the delight in practice and rich sangha and discussion!

10am - 1pm Active practice based on theme - includes meditation and asana
2 - 4pm Discussion around sequencing, body theme and opportunities to observe, experiment and adjust poses and explore students/teachers questions

Fee: 70.00 each. No refunds 1 week before workshop- all refunds subject to 25% admins fee.. If you miss a session, fee can not be applied to another workshop.  You can also send a check for this particular 3/26 workshop to Cyd Bernstein PO 225 Yorkville CA 95494.  
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