Lyri-caBringing Yoga to the Latino World

Practica El Parque Botanica (Practice in the Park) is a mixed level meditation and yoga Earth celebration practice taught in Spanish by Jorge Avila, the main Habana coordinator of the Yoga Va! Program and Mary Paffard. Approximately 65 minutes.

If you find this practice helpful, please consider making a donation to help us continue bringing yoga to the Latino world.

Practica El Corazon (Practice of the Heart) is based on exploring the feeling and tone of the poses and observing the friend/enemy relationship. Taught in Spanish by Roynel Martinez, the Holguin Coordinator of the ¡Yoga Va! program. This was recorded in Habana during a teacher training/advanced practitioner class.
Approximately 55 minutes.

If you find this practice helpful, please consider making a donation to help us continue bringing yoga to the Latino world.